Leeds United's James Trafford has shared insights into his decision to leave Manchester City, citing the need for regular play as essential for his mental wellbeing.

James Trafford has opened up about the challenges he faced last season at Manchester City, which ultimately influenced his summer transfer to Leeds United. He emphasized the importance of consistent playing time for his mental health.

Trafford's reflections shed light on the pressures young players face in top-flight football.

Last season, Trafford struggled to find regular playing time at Manchester City, which affected his mental wellbeing.

Recognizing the impact of limited game time, he began exploring options for a transfer.

In the summer transfer window, Trafford secured a move to Leeds United, where he anticipated more opportunities to play.

Since joining Leeds, he has expressed relief and satisfaction with his decision, feeling more mentally stable and motivated.

As he continues to adjust to life at Leeds, Trafford's focus remains on contributing to his new team while prioritizing his mental health.